I feel good!!!
I hit the gym for the first time, in I don't know how long. Man, do I feel good right now.
I did take it rather easy. I did 2.5 miles on the bike at the lowest level and I walked on the treadmill for 20 min. I went rather slow. My highest speed was only 3 mph. I wasn't looking to do a super duper workout tonight.
I'm ready for more!

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